Spaghetti with meat stew and sukuma wiki. Sukuma wiki is an East African dish made with collard greens, known as sukuma, cooked with onions and spices. It is often served and eaten with ugali (made from maize flour). In Tanzania, Kenya and many parts of East Africa, colewort are more commonly known by their Swahili name, sukuma.
This version combines curry-laced stewed beef, wilted spinach.
Do you know what sukuma wiki means?
A meal in Kenya, with ugali, chapati, a meat stew, and sukuma wiki.
You can cook Spaghetti with meat stew and sukuma wiki using 7 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Spaghetti with meat stew and sukuma wiki
- Prepare of Spaghetti.
- It's of Meat.
- It's of Tomatoes.
- Prepare of Dhania.
- It's of Onions.
- Prepare of Sukuma wiki.
- You need of Ovacado.
Sukuma wiki can be found in many forms. Sometimes it is highly spiced, in the Indian-influenced cuisine of East Africa. Sometimes it is a very plain and basic dish of greens, with nothing. Sukuma Wiki- A healthy and economical braised collard greens full of flavor and Spice.
Spaghetti with meat stew and sukuma wiki instructions
- Boil water,add salt and spaghetti stir while cooking.
- When cooked remove excess water add blue band or cooking oil.
- Boil meat,add onions & cooking oil when cooked add tomatoes and dhania.
- In a different sufuria add onions and oil cook till brown add sukuma & tomato.
- Serve while hot with ovacados.
Just something to think about when you are in the supermarket. Other than adding to stews, sides and one pot meals this is one the way I like to eat collard greens-especially those times when am watching my. Sukuma wiki is the Swahili name for collard greens which translates to "push/stretch the week". In East Africa they use collards to stretch out a meal so it lasts the whole week, so as you can imagine this dish is very economical. A few of my favorite African-inspired dishes are North African Spiced Shrimp and.