Quick & Healthy Spaghetti. From Middle English quik, quic, from Old English cwic ("alive"), from Proto-Germanic *kwikwaz, from Proto-Indo-European *gʷih₃wós ("alive"), from *gʷeyh₃- ("to live"), *gʷeih₃w- ("to live"). Cognate with Dutch kwik, kwiek, German keck, Swedish kvick; and (from Indo-European) with Ancient Greek βίος. Quick, as an adjective, refers to something moving with high speed.

Quick definition: Someone or something that is quick moves or does things with great speed. Meaning, pronunciation, translations and examples. was quick to make friends. his quick reaction prevented an accident. quick (n.) any area of the body that is highly sensitive to pain (as the flesh underneath the skin or a fingernail or toenail) adjective, quick·er, quick·est. done, proceeding, or occurring with promptness or rapidity, as an action, process, etc.; prompt; immediate: a quick response. that is over or completed within a short interval of. This solution results in lower mechanical stress, less friction and therefore lower heat. You can have Quick & Healthy Spaghetti using 10 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Quick & Healthy Spaghetti

It's 450 grams of of uncooked pasta spaghetti.
Prepare 6 of red tomatoes, chopped.
You need 2 medium of red onions, chopped.
It's 4 clove of garlic, minced.
You need 1 of canola oil.
Prepare 1 of beef cube.
You need 1 tbsp of rock salt.
You need 1 of water for cooking pasta..
You need 1 of grated cheese (optional).
You need 3 pinch of of rock salt.

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Quick & Healthy Spaghetti instructions

Boil water in a large pot. Add 1 tbsp. salt when water boils and pour pasta for 10 minutes. Do not cover. Make sure the pasta is still a bit raw or nearly cooked when you haul from the pot. Drain and set aside..
Using the same pot and under medium heat, pour Canola oil. Simmer garlic, onions and tomatoes. Add 3 pinch of rock salt and continue to simmer. Add beef cube and stir until dissolve..
Add a little amount of water to avoid from drying. When the tomatoes becomes a bit watery or smashed soft pour the pasta and mix well..
Serve hot topped with grated cheese if desired or buttered french bread..