Spaghetti vegetarian Seitan Bolognese. This recipe is the perfect basic recipe for a vegetarian spaghetti bolognese. The minced meat in this classic dish is in fact replaced by vegetarian seitan minced meat. Bertyn minced meat is organic, delicious in taste and texture, low in fat, low in carbohydrates and high in protein.
Otherwise, simply chop the seitan very finely with a knife.
When the oil is hot add the carrot, celery and onion and cook stirring occasionally for a minute or two.
When the oil is hot add the carrot, celery and onion and cook stirring occasionally for a minute or two.
You can have Spaghetti vegetarian Seitan Bolognese using 10 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Spaghetti vegetarian Seitan Bolognese
- You need 400 g of Spaghetti , (14 oz).
- It's 120 g of Seitan , thinly chopped (4 oz).
- Prepare 1 of Carrot large , thinly chopped.
- It's 1 of Onion , thinly chopped medium.
- You need 1 of Celery Stalk of , thinly chopped.
- It's 250 g of Tomato passata.
- Prepare 1 of Bay leaf.
- It's of Olive oil.
- Prepare of Salt.
- Prepare of Black Pepper.
Bring a large pot of water to a boil. Put spaghetti on to boil following the instructions on the pack. Whilst this is cooking prepare your seitan by chopping very finely or grating on a coarse grater to resemble a mince like texture. Once cooked, drain the pasta and combine with the Seitan Bolognese sauce.
Spaghetti vegetarian Seitan Bolognese step by step
- Put 1 tablespoon olive oil in a deep, preferably non-stick, skillet over medium heat. When the oil is hot add the carrot, celery and onion and cook stirring occasionally for a minute or two..
- Add the seitan, bay leaf, some salt and pepper and cook for another 5 minutes..
- Add the tomato passata and cook on low heat for 30 to 45 minutes. If the mixture become dry add a little vegetable stock (or water)..
- When the sauce is ready. Take out the bay leaf. Add a little olive oil, taste and adjust the seasoning..
- Bring to a large pot of water to a boil and salt it. Add the spaghetti and cook until tender. Drain it, toss the pasta with the sauce and serve..
Vegan spaghetti bolognese - family food with seitan ragu, this dish is one of my all time favorites, it has always been present in my life through the years. Hailing from Bologna, Italy, Bolognese sauce is a slow cooked ragù frequently made with ground meat, onions and tomato sauce. At times rounded out with garlic, celery, carrots and other aromatics, this thick sauce is usually served over pasta. The most typical meats you'll find in a hearty Bolognese sauce are beef and fatty pork. Now add the vegetable broth, tomato paste and tomatoes and stir to combine.