Recipe: Tasty Healthy Mediterranean Spaghetti

Delicious, fresh and tasty.

Healthy Mediterranean Spaghetti. Sometimes, I forgo the healthy aspect and use chicken/turkey/lamb sausage. I think the ratios are all perfect, although I often use a pound of. This Mediterranean vegetable spaghetti is the perfect example of delicious simplicity, with homemade tomato and pepper sauce and piled high with vegetables!

Healthy Mediterranean Spaghetti Calories, Carbs, and Health Benefits of Spaghetti. These healthy Mediterranean recipes are so delicious, you'll want to eat them every night of the week! We've called for spaghettini (thin spaghetti) in this recipe, but feel free to use your favorite. You can cook Healthy Mediterranean Spaghetti using 12 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Healthy Mediterranean Spaghetti

  1. Prepare 3 tbsp of Garlic.
  2. It's 2 stick of Green onions.
  3. It's 1/2 can of Diced tomatoes.
  4. Prepare 4 tbsp of EVOO.
  5. It's 2 of Chicken bouillon cubes.
  6. Prepare 1/2 box of Whole grain spaghetti.
  7. Prepare 1/4 packages of Frozen spinach.
  8. You need 2 tbsp of Butter.
  9. Prepare 1 cup of Water.
  10. You need 1 dash of Pepper.
  11. It's 1 cup of Low sodium chicken broth (instead of water and chicken bouillon if prefer).
  12. You need 1/2 packages of Frozen shrimp (optional).

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Healthy Mediterranean Spaghetti instructions

  1. Cook spaghetti following box instructions..
  2. Drain cooked spaghetti, add butter and 1 tsp EVOO, cover and let sit..
  3. Add the rest of EVOO to a pan, garlic and chopped onion, and cook for about 2 min..
  4. Add diced tomatoes to pan, cubes of chicken bouillon, spinach, pepper and water. Also add shrimp if using. Simmer until lightly reduced..
  5. Mix sauce with spaghetti and serve..

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