Spaghetti with tuna and avocado. Tuna with minced vegetables open faced on a toasted slice of multi-grain bread with avocado and sprouts. A quick and easy, satisfying lunch. Other sandwiches I love that don't require heating up are Egg Scallion and Tomato Sandwich, Grilled Chicken Sandwich with Avocado and Tomato, and my.
Spaghetti with chunks of fresh tuna, tomato and capers close up.
This is a quick and easy weeknight dish with pantry staples like spaghetti, canned tuna, and capers.
Heat olive oil in a large pan over medium heat.
You can cook Spaghetti with tuna and avocado using 6 ingredients and 3 steps. Here is how you cook that.
Ingredients of Spaghetti with tuna and avocado
- You need 50-100 g of Wholemeal spaghetti pr. serving.
- You need 1/2 of an avocado pr. serving.
- You need of Rucola salad.
- Prepare 75 g of canned tuna pr. person.
- It's of Sun-dried tomatoes (optional).
- Prepare of Olive oil.
Add tuna with oil, capers, and crushed red pepper flakes; heat through. Cook the spaghetti in a large pot of boiling salted water, stirring occasionally, until al dente. Add the butter and toss well, then add the tuna sauce, reserved pasta cooking water and basil and toss again. Season with salt and black pepper, transfer to a warmed bowl and serve at once.
Spaghetti with tuna and avocado step by step
- Boil spaghetti.
- While the spaghetti is boiling, cut avocado into tiny pieces.
- Mix ingredients except avocado with olive oil and seasonings while the spaghetti is still steaming hot. I suggest sesame, wasabi and soya sauce. Add chopped avocado as topping..
I tend to cook Mediterranean food most of the time (duh). I just had a can of tuna and spaghetti in the pantry, nothing else, and figured I'd make spaghetti Asian-style, with a splash of soy sauce and lots of toasted sesame seeds. This canned tuna pasta recipe is quick, healthy, and comforting. The perfect recipe when you don't have a lot in your pantry! This healthy tuna pasta recipe can be jazzed up or even made more simple than it already is.