Artichoke & Sausage Marinara. Artichoke (Globe or French) nutrition facts. Artichoke is one of the favorite winter season edible flower buds. Artichoke, or globe artichoke, is a perennial thistle, Cynara cardunculus (or C. scolymus) of the Asteraceae family, characterized by pinnately, deeply lobed leaves, and flowers that develop in a large head from an edible bud.

This plant originated in the Mediterranean and has been used for centuries for its potential medicinal properties. See more ideas about Artichoke, Artichoke flower, Artichoke plants. I love these crepe paper artichokes. You can cook Artichoke & Sausage Marinara using 5 ingredients and 6 steps. Here is how you cook it.

Ingredients of Artichoke & Sausage Marinara

You need 36 oz of marinara sauce.
Prepare 4 clove of garlic.
It's 1 lb of spaghetti.
Prepare 2 can of quartered & marinated artichoke hearts.
Prepare 1 packages of precooked chicken sausage (preferably Italian style).

In this post you will find the full step-by-step tutorial PDF pattern to make your own. The artichoke is actually the bud of a thistle—a flower. The leaves (called "bracts") cover a fuzzy center called the "choke", which sits on top of The fuzzy choke is too fibrous to eat in regular artichokes, but edible in baby artichokes. All but the innermost leaves are tough and you have to scrape them with.

Artichoke & Sausage Marinara step by step

Prepare spaghetti according to package directions al dente style.
Cut sausage into slices, add to skillet over medium heat with a dash of olive oil.
Brown sausage. Add minced or fresh pressed garlic. Be careful not to burn garlic!.
Add marinara to skillet and turn heat down to low. Stir occasionally..
Drain and chop artichokes. Add to skillet and mix together with sauce mixture..
Spoon sauce over spaghetti and add your favorite Parmesan topping. Enjoy!.

Artichokes are rich in antioxidant which assists to detoxify body, improve liver health, aids constipation, indigestion, diarrhea and irritable bowel syndrome. It also lowers the blood pressure, promotes urination and eradicates hangovers. In this video i show what Artichok is and i tell how to clean and cook it. All comments are in russian. Что такое артишок и как его едят. artichoke. But this is not possible (try not to think about artichokes).